February is American Heart Month—a chance to focus on how we’re taking care of our cardiovascular health. From regular check-ups, to balanced eating, to kicking cigarettes to the curb, the actions we take now have long-lasting impact on heart health and overall wellness.

• Learn how simple things like adding color to your diet, getting enough sleep, and walking can benefit your heart. (Click the link and then select the “Healthy Living” tab.)
• Do you know how to recognize the symptoms of heart attack or stroke? Test your knowledge with info from the American Heart Association.
• Not sure where you stand with heart health? Ready to take control? Open Door’s family practice and adult primary care teams are ready to partner with you. Call (765) 286-7000 today to schedule a visit.